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Shoals Cycling Club began many years ago as the Wildwood Rundlers a mountain biking group.  To get in better shape for their mountain bike rides, the group began to ride road bikes.  Later the name was changed to the Northwest Alabama Cycling Club as some of the riders became interested in racing.   In January 2004, the name of the club was changed to the Shoals Cycling Club to link it in a definite way to the “regional name” of the area in which the majority of the members live – “The Shoals.”

In September 2005, the club began a process of reorganization by writing and ratifying a constitution and by-laws and is developing ways to fulfill its mission statement – “Promoting Cycling in Northwest Alabama.”

Across the years, the club has helped to sponsor and organize various rides -  most notably the “W. C. Handy Music Festival 3 State Century.”   In 2005, the Club was co-sponsor of the first “Muscle Shoals Music Cityfest Ride.”

Shoals Cycling Club is a blend of cyclists with various interests and skill levels.  Members of our club are involved in riding road bikes, mountain bikes, and riding for the sheer joy of being on a bicycle.   We seek to involve everyone who loves cycling and want to provide the means by which the members can become better cyclists.

If are looking for a cycling club that is family friendly and open to anyone, Shoals Cycling Club is that club.  The membership application may be downloaded at the link below.  We would love to have you as a member!

Club Membership Form

Latest Active Forum Threads
  Thread Views Replies Last Post
THURSDAY, MARCH 11: INDOOR ...
Weekday Rides
25 0 LarryG
03/09/2010 13:21
SATURDAY, MARCH 6
Weekend Rides
294 9 DHater
03/07/2010 08:34
sat mar 6 ride
Weekend Rides
46 0 Aubrey75
03/06/2010 08:33
THURSDAY. MARCH 4: INDOOR SPIN
Weekday Rides
42 0 LarryG
03/03/2010 16:02
Traveling Wrench
Free for all discussion
185 2 Uphillstill
03/03/2010 08:31
Club Meeting - Monday Night
Free for all discussion
75 0 William
02/27/2010 20:28
THURSDAY, FEB 25: INDOOR SPIN
Weekday Rides
69 0 LarryG
02/23/2010 13:05
Our Sympathy to Kenny M.
Free for all discussion
331 6 Zuter
02/21/2010 21:30
Recumbent dealers?
Free for all discussion
160 2 sseale44
02/16/2010 20:09
THURSDAY, FEB 18: NO SPIN
Weekday Rides
70 0 LarryG
02/16/2010 12:47
Eat & Drink Safely in a Group
Posted by Shawny Mack on February 25 2010 21:33:41
NewsAn excerpt from road biker newsletter:

A serious problem can develop in a fast group on a long ride: You get so focused on sticking with the paceline that you're too busy, or too stressed, to eat and drink.

Suddenly you're bonking -- dehydrated, low on energy and struggling to maintain the pace. This can even be dangerous because a fatigued rider is a squirrelly rider.

Here's how to keep the calories going down, even in close quarters with fast company:

---Do your dining in the caboose. Sitting at the back of the group or line lets you take on food and fluids without concern. There's no one beside or behind to get tangled with if you make a wayward movement or drop a bottle.

---Use your bottle without looking down. Keep your eyes on the riders and road ahead. Grip the bar on top near the stem for stability, then use your other hand to grasp the bottle in the fat part just below the top. Put it to the corner of your mouth and raise it to the side so it doesn't obscure forward vision.

If you think about the path your hand travels as you take out the bottle, it's relatively easy to reverse it without looking down. If necessary, use your thumb (grasping the bottle) to feel for the side of the cage. Then center the bottle and slide it in. Practice will make this automatic.

---Prepare your food for easy access. If you're at the back and comfortable riding no-hands, simply sit up after taking a bar from your pocket, open the wrapper and start eating. Hold it in one hand and put the other on the bar top near the stem.

If you don't like to ride no-hands or expect wind or other conditions to make it risky, open bars and other food before the ride. Then use one hand and your teeth to do the rest on the move.
Catch a Draft
Posted by Shawny Mack on July 16 2009 15:11:44
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Avid cyclist says he just does it to have fun
Posted by Shawny Mack on June 29 2009 23:29:23
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Stay Upright When Wheels Touch
Posted by Shawny Mack on May 28 2009 21:25:47
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Just ride
Posted by Shawny Mack on May 19 2009 22:03:30
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Bike Fit Demo
Posted by Shawny Mack on April 13 2009 21:12:28
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Website Update
Posted by Shawny Mack on February 02 2009 22:36:34
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03/06/2010
I want to thank everyone that came out to Oakland and rode today. We had a good turnout "lets keep it up"! I didn't count but must have been 12-15 riders!

03/03/2010
Announcement for Thurs night spin session is up!

02/22/2010
Chris, The Phantom and I did our usual 40m. Gorgeous day, but there was definitely more than "SOME" wind! Frown

02/22/2010
any u guys get out for a ride Sunday? nice up here. 66 w/ some wind. nice 2 b slicing through the wind in shorts/short sleeves in Feb

02/22/2010
One of the guys in the UNA Triathlon Club is needing a 60 or 62 cm road bike to get some miles in. If you have a bike he could borrow, please let me know ASAP!