Navigation
Home
Downloads
FAQ
Discussion Forum
Web Links
Contact Me
Photo Gallery
Videos
Search

Articles
Bike Wire
Event Calendar
Shoals Cycling Broadcast

Events
<< September 2010 >>
Su Mo Tu We Th Fr Sa
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30    
Tomorrow: More...:
Advertising
Cahaba Cycles

Bank Independent

Jim Bishop

Valley Health Foods

Computerized Golfing

YMCA of the Shoals

Shoals Hospital

Big River Broadcasting

Muscle Shoals First Church of the Nazarene

Leighton, Russelville, Sheffield Pharmacy

Jerry Damson Honda Florence

Advertisement Statistics
Last Comments
News
I would also add that ...
Yes, I am posting this...
Good and Informative a...
Articles
No comments
available
Photos
This pic tells me that...
Discussing taking up a...
Preacher Bundle
We let him do all the ...
A tri bike on a group ...
Own Pages
I am looking to buy a ...
Local Weather
View Thread
 Print Thread
My First Swim Meet
Zuter
I competed in the Barabara Stevens Memorial Masters Swim Meet at Western Kentucky University in Bowling Green, Kentucky Saturday. It was my first ever (on any level) swim meet and I had an awesome time! It makes me want to go train right now just to get better.

RESULTS:
28.21 in 50 free, 36.92 in 50 back, 39.02 in 50 breast, 1:21.82 in 100-IM (was dying on this one...next to last event and I swam three events in quick succession...NOT IN SPRINT SHAPE!!!), 1:56.17 in 200 Free Relay (my time in this was 29.59...was our last even of the day and I was completely drained!), and 2:20.71 in 200 Medley Relay (did the breaststroke leg of the relay in 38.92).
MARATHONGS! The coolest running shorts you'll ever wear!
 
MTBRider
Congratulations. Michael Phelps watch out!
Edited by MTBRider on 01/11/2010 11:21
Take the high road at every junction and the ride downhill pays for the pain.
 
Shawny Mack
Awesome job Kenny!
 
www.facebook.com/shawnymack
Jump to Forum:
Login
Username

Password



Not a member yet?
Click here to register.

Forgotten your password?
Request a new one here.
Users Online
Guests Online: 3

Members Online: 0

Total Members: 120
Newest Member: bobthecrawler
Member Poll
When was the last time you bought a new helmet?

Less than 6 months
Less than 6 months
20% [2 Votes]

In the last year
In the last year
30% [3 Votes]

In the last 2 years
In the last 2 years
20% [2 Votes]

More than 3 years ago
More than 3 years ago
30% [3 Votes]

Votes: 10
You must login to vote.
Started: 08/21/2010

Polls Archive
Shoutbox
You must login to post a message.

09/06/2010
YAHOOOO!!!!!I"M back on the road starting today with a 37 miler.Been mountian biking for 2 months SEE YA!!!!!! Grin

09/06/2010
Good Ride today Larry!

09/03/2010
LOL, Kenny! You ain't right.

09/03/2010
Quote of the Day: If I'm wearing a turban it means Auburn is playing Iraq.

09/02/2010
Saturday ride posted!